Luke's Mentors and the 'Meathead Translator' Role

I was going to say, who do you learn from most currently? So currently, like the people that I go to kind of that on that kind of that next level or two levels up from from where I was a few years ago. So like, Dr. Brian Walsh, I've been, I've been learning from Brian Walsh for years. Dr. Ben House, Dr. Mike T. Nelson, Dr. Mark Ruscio, Dr. Serrano there's a lot of guys that I learn from that you know have either they either have MD or PhD or DO or whatever after their name so that's kind of where I go because what we tend to do at Muscle Nerds is I go talk to all the really really smart guys and then they say all this gibberish shit that nobody understands and then I interpret it and I turn it into meathead talk and then I go down and I go okay lift 8 to 10 because this is what it's doing and making you fucking jacked like that. So that's, I'm basically like, I'm Google translator between scientists and meatheads. Right. So that's a good tagline. Yeah. What's that? That's a good tagline. Yeah. Man, so we trademarked that. Um, I'm going to have to, you know, I've been getting in them, uh, Mike, is there tell stuff lately? And I've been a big fan of Alan Aragon for a while, you know, and you know, I love to hate law McDonald because he's such a, he's such an asshole and we've had words before, but he is super smooth. He's a small guy. No, he's brilliant, but he's just a big turd. But you know, you gotta, you gotta respect what he's done. And you know, so you can't, you can hold part, you can hold his personality against him, but you can't hold his brain against him because the guy's brilliant. Um, who else? Uh, Dr. Ken Kanakin in Canada. I think that guy, I think he's under, um, underappreciated in the industry. Dr. Darren Willoughby is another one of them. So yeah, there's a ton of guys that are so good to go learn from.