Podcast Wrap-up and 2019 Preview

I hope you enjoyed this episode. I linked up all of the episodes referenced in this show, as well as where you can find each of my guests in the show notes at beyondmacros.com slash 61. And wow, I still can't believe this is the last episode of 2018, our first full calendar year as a show. I've got heaps more coming at you in 2019, including the upcoming series on incredible streaks, ranging from 30 marathons in 30 days to a 41 running streak every day at least a mile make sure you subscribed to the show so that you don miss these amazing stories that are about to come out And you be giving me the greatest New Year gift by sharing your favorite shows from 2018 with people who you think will benefit from them. Can you think of just one person who would like this show and isn't already subscribed? I'd be so very grateful if you'd send them an episode you know they'll love. And if you can't think of anyone offhand, post your favorite episode in your gym's Facebook group or screenshot and share an episode on Instagram and tag us so we can shout you out. Plus, people always love getting good podcast recommendations. I know I do. And hey, one last thing. Safety third, macros last, and fun and enjoyment first and second this New Year's Eve. I look forward to seeing you again in 2019, so stay safe and much love, Beyond Macronians.