Luke's Personal Evolution as a Coach

I think it's astounding the transformation that's happened in you as a coach an educator a motivator a teacher from back when we first met in Rhode Island I believe it was probably 2014 Yeah And did he make you cry Very very much so It was a training that made me cry But no you were an alpha dog you were the silverback gorilla, you were that guy much more so than this guy teaching about trauma and how to deal with people's emotions and the baggage. So I think that's really, really remarkable, dude. Thank you. You know, part of it's just kind of having to come into Jesus talk with yourself and saying, man, I've got some shit I need to deal with and then finding the right people and say, fuck, everybody needs to know about this stuff. Everyone's hurting and no one's creating a solution. No one's talking about it. You're not going to train this off and you're not going to diet this off. You have to deal with these unresolved issues or you're going to keep triggering, you're going to keep having issues and you're going to keep going to binging and starving yourself and all this other stuff that's happening and coaches really need to know about it.