Process Focus vs. Product Focus

And I think the last thing, one of the things we talk a lot about with our clients is stop obsessing about the product because what you're doing is we've got girls that show us all these pictures of women Oh this how does she look like this How does she look like that And I know a lot of these girls and I like well number one they on drugs and you not Number two you 45 and she 26 All that girl does is train eat, sleep, and poop. And you actually have a job and kids and responsibilities other than that. So stop comparing yourself with all these other people, because that's just going to lead to disappointment and stop. You need to get stuck in the process. So be process focused, not product focus because if you're if you're so obsessed about the product and you're not getting stuck into the process then you're always going to be disappointed that you don't look the way you want to look yet that you're missing the whole point is to enjoy the process watching your body transform over time and you'll get there eventually when it's time for your body to get there yeah