Trauma and the Psychology of Coaching

yeah so we actually yeah so we we did of course i don't know if we're going to run that again or when we're going to run it again but we just actually i just filmed two days of a foundational nutrition um uh course that we're doing to go alongside our program design course so when we did the program design course it was a monster thing that we built over like three or for years. This time we're going to do it for the nutrition side too, but we're going to do it in phases. So instead of just like having all this information bashed into you, we're starting with here's the basics of the psychology of food belief systems calories relative energy deficiency syndrome protein carbs fats Basically here you go when you done with that here the next level And we just keep making add levels to go deeper into the biochemistry, deeper into the physiology, so that people can understand from a sports nutritionist perspective and from a psychological perspective what you need to be focusing on.