Introduction and Performance Hub Promotion

Hey guys and welcome to the Performance Hub podcast and thanks for tuning in. So before we get started we want to let you guys know about an amazing offer we have going at the moment. Using the coupon code COMMUNITY we have one month's free access to the Performance Hub. So this is our online member site where we have tons of content from in-depth exercise tutorials, videos on different strength and conditioning methods, program templates, articles on nutrition, stress management and just a ton more content. So head over to www.pipeperformance.uk to sign up and get started on that today. As well as that below this video we've linked all our social media channels as well as all of our guest socials so go and like and comment and share as it really helps us to be able to produce more content for you guys like the interview that we had today. Okay, so that's enough of that. Let's dive into today's interview and see what it's all about.