Introduction and Sponsor Messages

I wanted to take this quick opportunity to let you know that today, in 24 hours from now, when you're listening to this, there will be a competition closing and this is for GQ which is a men's magazine which you guys know all about. If you have ever bought Activated Nutrients, it is because of a man called Blair and Blair is the founder of Activated Nutrients and he is actually up for nomination for the GQ Man of the Year which is pretty special and it's because, well, obviously, he created an amazing product that a lot of us use daily, but he's actually developed a probiotic which he is using to help fight depression. And that's right, they're showing research to do with the gut. We know the gut-brain link and Blair is tapping into it with his team and they are looking at creating something which is going to help with the symptoms of depression. Guys, we know how serious this stuff is becoming, the mental health push in 2019 and it's only becoming more and more of an issue for so many different reasons, so many different factors and he's up there because of his innovations, because he is at the forefront of doing something incredible. So before you start this podcast, if you've used activated nutrients before, if mental health is important for you, I think he is a worthy nominee to be the GQ man of the year. I've put a link in the description. I would love for you guys to go to that link, sign up and vote for him. I think it's a very, very, very worthy cause. Not to say that the other guys in there haven't done cool stuff, but someone who is innovating a supplement that is going to help depression, a probiotic. He's at the forefront of this stuff. So it's incredible work. Blair, thank you so much for supporting the podcast and also we really hope you and wish you all the best in this competition. You absolutely deserve everything that you've done here. Guys, thank you if you've taken the time now to go over and switch over and vote. We appreciate it. All right, let's get into the show. This is Lachlan Rauston. This is Raf Friedman. And you're listening to the fittest podcast in Australia, The Mind Muscle Project. My Muscle Project.