The Best Exercises for Weight Loss

What's the best exercise to lose weight? Table pushaways. Oh, like, explain? You push away from the table and don't stuff yourself. Stop treating your mouth like a vacuum cleaner. Super set with fork put-downs? Fork put-downs is a good one, too. Yeah, that's a favorite of mine. I think eat with chopsticks is really hard to overeat when you eat with chopsticks. That's why there's so many skinny Asians. This is straight up value. Table pushaways, fork put down, chopsticks. Chopsticks. Super set with chopsticks. Tri set. Follow for more fitness tips. That's it.