Muscle Nerds Resources and Closing

what's some way that they can um find you or like how can i learn from luke because obviously you know what the hell you're talking about, I want to be a better coach. How do I do so? Well, we can go our really horrible website, which my December, January plan is to learn how to use AI to build a new website. Yeah. Yeah. So we haven't changed ours, I think since the day we started. So it's like super shit, but like you go in there and there's online courses. We do foundation nutrition. We have a hypertension course that tells trainers exactly what you shouldn't most important, what you shouldn't do with people who have hypertension, even going down the supplements and drugs and drug interactions and how to train them and all that. Like we've got online training stuff on there. We've got tons of stuff on there. Obviously, Instagram. We mainly do stuff through there. I can't do the TikTok. I'm too old. I'm almost 50. I can't do the TikTok. Yeah, fuck TikTok. But my wife takes care of all that anyways. But Instagram is MuscleNerds underscore education. So people can go there and find out like what we do. And then the shitty website. The shitty website. Yeah. Sorry. There's my my biofantasm kicked in yet. It's MuscleNerds.net. MuscleNerds.net. So we'll definitely link everything in the description. Thank you guys so much for checking out this one. Again, if you're not here, completely missing out, but you can catch the next one. Links for that in the description as well. Luke, thank you so much, man. That was a lot of fun. I learned a shit ton, so I'm sure everybody else did. Really appreciate your time. Yeah, we'll catch you guys on the next one. Peace.