Future Plans and Closing Remarks

oh my god um i wish i could tell you that i had 12 months um playing my place six months or three months yeah i wish i could tell you that i had 12 months of playing god of war and trying to finish that but um the truth of the matter is god uh zoe and i are taking our first ever holiday we're going to um thailand uh july 11th for like a week and a half yeah which Which is crazy because we've never actually gone somewhere that wasn't tied into work. So we've got that. And then I go to Ireland, the Irish Strength Institute. I've got a couple of talks there. Then I in London in August for a couple of our seminars Then I in Chicago after that for a seminar of ours um then i probably go see my parents and go back to texas to get some barbecue uh then i come home to brisbane then i go back to america and canada and in uh august or october for a swiss and some seminars so yeah and then uh yeah so then it's like looking at 2019 like what's going on where do we have to be yeah sounds like a crazy uh schedule now finally where can people uh get in contact with you and find out more about muscle nerds and and what what you're doing so we've got our website which is pretty shitty but we're working on it um we i say that in every podcast and we never make it any better but um it's there it's it's it's there it's uh uh muscle nerds.net. We're also on, you know, the, the old, the good old Facebook. So, uh, you can find us there. Muscle nerds. We have a forum that's not very active, but muscle nerds Inc. We're on, um, Instagram. You can search me on Instagram, uh, Luke Lieben, um, Zoe Knight, Isaac Davidson. Um, you can also, uh, do our muscle nerds page on there's muscle nerds underscore health. Um, and that's where we post a lot of our social media stuff. And we're, we're, look, we're terrible at that, man. I mean, to be honest, I don't know. I don't understand how people can be so good on social media. I just assume that if you're really good on social media, you're not actually doing that much business. So that's the only thing I can, that's the only thing I reckon, because these guys are on social media all fucking day. And I'm like, I don't know how you have time to do this stuff. Cause I got too much shit to do. So, um, but you know, we, we, we throw up as much stuff as we have time for. And you know, if you really want to get into what we're doing, come to a seminar and find out what we're all about, man, because that's where we give you the good shit. Yeah, we'll have to get you out to Dubai at some stage and get a seminar happening here. I love Dubai. Man, I would love to come as long as it's not in summer. I mean, I'm from Texas and it's hot in Texas, but nothing prepares you for Dubai in the summer. Holy crap. It's summer at the moment or just the beginning of it and it's 40 something degrees and it beats you down outside. There's no other way to put it. I remember the first time I went to Dubai I had to teach bio and I walked into the hotel and I didn leave the hotel until it was time to go to the airport like I wouldn even I wouldn even go outside to go to the pool and I was in one of the lounges there and one of the waiters kept opening the door to go outside and every time he opened the door it felt like I put my head in an oven and I went man, this is bullshit. Yeah. I mean, on the opposite end, it has like six or eight months of like beautiful sunshine sort of between sort of 25 to 30 degrees. That's so good. Which I enjoy. But yeah, it's definitely, summer's a tough one. Yeah. Like in Brisbane right now, it's, you know, you wake up, it's like eight or nine in the morning. so it's a bit chilly but by 11 o'clock it's like 18, 19 to 20 so it's like the best time of the year here right now it's so good but in the summer time it's like 4000 percent humidity and 34 degrees so it's pretty gnarly yeah awesome well thanks very much Luke for agreeing to come on the podcast it's been a great conversation picked up many things and no doubt the listeners will We'll pick up just as many things as I have. All right. Hey, thanks for having me on. I really appreciate it. I hope you guys enjoyed this episode. Luke is a very entertaining character and offered a lot in this interview. I encourage everyone to connect with him online. He posts great online content on a weekly basis. You can find the relevant links to his social media accounts on my website at hulk-strength.com. dot com please hit the subscribe button to the podcast through itunes stitcher tune in or google play so you can be updated for the very next episode plus if you'd like some of my free online training resources subscribe to my email list at hulk-strength.com i have a number of free documents for goal setting nutrition and training programs also don't forget if you want 25 off your next MyProtein order for supplements, training apparel or equipment. They can be also found in the show notes of this podcast or on my website. Until next time, stay strong.